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Meet the Team

Boxing Training
Woman Training

Julie Manners

Head Coach

Julie has been training in the gym for 35 years, her passion for lifting weights starting in her teens. Julie has trained with dozens of high level coaches exposing her to many and varied styles of training, training programs, diets and supplements. Based on her experience, Julie created the FIT365 training method, designed to keep your body progressing regardless of your age or level of training. 
 

Personal Training Contact Details:        

julie@fit365.net.au
0411 810 810

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Boxing Training

Bianca

Exercise Physiologist

Struggling with pain?

Bianca is a highly qualified Exercise Physiologist and can help you move beyond discomfort with targeted exercises that build strength, improve mobility, and support long-term recovery. Whether your pain comes from an old injury, poor posture, or daily stress, the right movement can make all the difference!
 

Contact Julie to get in touch:        

julie@fit365.net.au
0411 810 810

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Nutrition Is The Key.

My nutrition was terrible and I needed help with what I should be eating. My Fit Ritual Food Plan was tailored to my needs and still allows me to have a social life. I now eat 7 times a day, don’t crave sweets, it’s completely curbed my appetite and no more bloating. It has been one of the easiest food plans that I have EVER done because It is not a diet. I can eat like this forever! In just under 6 weeks I'm lighter on the scales, my body fat has decreased by 2.5% & my measurements are down by 12cm!

LARISSA ANDERSEN

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